A BioMap^tm is a visual, graphic aid helpful in identifying important bio-rhythmic interactions.

• If we think of each bio-rhythm cycle as a process that takes a specific length of time - we can imagine that rhythms of short duration will lap rhythms of longer duration routinely. Bio-rhythm cycle phases (beginning, middle, end) are important for determining when the benefits are available from each cycle. Studies have shown, certain specific phases of certain bio-rhythms do not support our cognitive abilities. This can lead to distress.
  

  

One benefit of the BioMap^tm is an increased efficiency in estimating mental, emotional, and physical potential.

• When used to avoid stress, the map is a strategic time-management tool. When used to help avoid relapse, the map provides invaluable information which supports the reinforcing of coping strategies that in turn can lead to better results.

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